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Why Kindness Is Good for You


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Exciting new evidence showing that kindness has a huge impact on our physiology, and can dramatically improve your life!

About the Author

Dr David Hamilton worked in the pharmaceutical industry for four years after gaining his PhD. Now a bestselling author, he travels throughout the world, offering workshops to help people understand the power of the mind on the body.


David Hamilton has the unique gift of combining spirituality and science in a simple but powerful way. Everyone must read his work! -- Suzy Greaves Health & Fitness Magazine Very impressive. Red magazine David Hamilton is an expert on how our thoughts and minds can physically change our bodies. Daily Express An interesting, thought-provoking read that is realistic throughout. -- Natasha Harding The Sun Kindness doesn't just make you feel good about yourself - it can improve your health. Daily Record Do at least one act of kindness for 21 days and see how good you feel. Woman & Home Magazine The Kindness Kick Woman & Home Magazine Learn how kindness will impact your immune system, help you live longer and be an antidote to depression. Health & Fitness Magazine David Hamilton has manifested in words what all humans innately know, that the simple choice of acting kindly begets goodness. This profoundly compelling text reveals the keys to physical, emotional and spiritual health, not only for each of us, but for all of us. David Perlmutter, MD, FACN, Author - Power Up Your Brain - The Neuroscience of Enlightenment

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