Avikal E. Costantino is spiritual teacher, poet and martial artist. Curiosity, passion and love for the truth guide his life and teaching. He is director of the Integral Being Institute.
I loved the way Avikal has brought together what he has learned from his many years of studying and mastering Aikido, his passion for the Essence Work that he learned from Faisal Mqaddam and now teaches, and his inspiration from Osho. He also regularly gives us pithy quotes from the books of A. H. Almaas, who developed the Diamond Heart Work. I could also feel his intelligence and his gift of learning complex material and being able to present it simply and practically. And to top it off, he spices it with the passion for meditation and inner search that he lives and also teaches in his Satori and Who Is In? workshops. It's a book worth reading. (Krishananda Trobe, author of 'Face to Face with Fear Transforming Fear into Love' and 'When Sex Becomes Intimate: How Sexuality Changes as Your Relationship Deepens')