TROY L. LOVE, MSW, LCSW is the Clinical Director of Yuma Counseling Services and has more than 20 years of experience helping others heal from trauma and improve relationships. He has a master's degree in social work from the University of Pittsburgh.
"A Year of Self-Love is a timely and comprehensive guide to assist
individuals in creating a daily pattern of healthy living. It is
thoughtfully created to deliberately address the most important
areas of spiritual, physical, relational, and emotional health with
practical exercises and tools. I plan on recommending it to all of
my clients!"--Kim Buck, LPC, clinical director of Family Strategies
Counseling Center
"Guided journals for self-care are great... this one is stupendous!
Troy is a Jedi-Master of soul-calming word-guides to gently direct
us to mindfully care for ourselves. Adults of all ages will
discover sweet ways to compassionately embrace our days. Thanks,
Troy, for infusing decades of therapy into this little gem of a
journal! Everyone gets one from me for the next holiday!"--Denise
F. Quirk, marriage and family therapist, CEO and clinical director,
Reno Problem Gambling Center
"This book is perfect for a person who wants to love themselves a
little better every day but can sometimes get lost trying to do too
much. . . . Take each assignment, quote, or message day by day and
try to apply it to your life. It may not happen at the end of a day
or week, but, as you apply these simple and powerful truths, you
will look back and see how much your self love has grown! Trust
Troy and take the slow and simple journey he has created to help
you love yourself and, as a result, love those around you more! You
got this!"--Matt Wheeler MAPC, LPC, CSAT, psychotherapist
"We are all born with an amazing capacity to heal, thrive, and
become. Troy has created a valuable companion to carry with you on
your journey to wholeness. Self-love, self-compassion, and
self-kindness are essential for wholeness. The wisdom Troy had in
creating this book is brilliant. Doing small things makes a big
difference. Spend 2 minutes a day reading this book and experience
the change!"--Todd Olson, LCSW, co-founder and clinical director of
LifeStar
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