Dedication/About the Author/Foreword to first edition by Thomas Myers/Foreword to second edition by Jill Miller/Foreword to second edition by Jules Mitchell/Acknowledgements
PART A From Anatomy to Animated Architecture
Chapter 1 The Art of Contemporary Yoga
Chapter 2 Ancient Wisdom and New Knowledge
Chapter 3 From Anatomy to Architecture
Chapter 4 The Remarkable Human Blueprint
Chapter 5 Sensory Architecture
Chapter 6 Living Tensegrity Structures
Chapter 7 The Fascial Architexture
PART B From Biomechanics to Biomotional Beings
Chapter 8 From Biomechanics to Biomotional Beings
Chapter 9 Curved is the New Straight
Chapter 10 The Elastic Body
Chapter 11 The Elastic Breath
Chapter 12 Archetypal Geometries
PART C Classical to Connected
Introduction to Part C: The Compound Essence of Time
Chapter 13 Classroom Connections 1: The Basics: Sitting Up Curved
Chapter 14 Classroom Connections 2: A Simple Practice
Chapter 15 Classroom Connections 3: A Subtle Practice
Chapter 16 Classroom Connections 4: Class Mandalas
Chapter 17 Classroom Connections 5: Assessment and Adjustment Skills
Chapter 18 Classroom Connections 6: Maps: Anatomy Trains (TM)
Appendix A Discovering The Interstitium - Neil Theise, Physician and Scientist
Appendix B Stretching; The Faux Amis of Yoga - John Sharkey, Clinical Anatomist, Exercise Physiologist
Dr Joanne Avison is an international teacher of movement and manual therapy, teaching applied structural anatomy for movement and manual practitioners in a variety of fields. As an advanced Yoga Practitioner and Certified Yoga Therapist, C-IAYT (Certified by International Association of Yoga Therapists), Joanne appreciates the art, craft and science of yoga and subtle body architecture. Her doctorate degree in Spiritual Sciences has deepened her understanding of yoga and the philosophy behind it - and how the being animates the body, whatever the physical practice, performance or ability. She lives in Brighton, UK.
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