Table of Contents

Foreword by Deane Juhan

Acknowledgments

Preface

Introduction


Chapter 1 You Are Your Bodymind

Chapter 2 Our Boundaries, Our Selves

Chapter 3 Personality Differences: A Key to Decoding Chronic Illness

Chapter 4 Boundary Similarities and Differences: Chronic Fatigue, PTSD, Irritable Bowel, and Fibromyalgia

Chapter 5 Feelings on Hold: Depression, Hypertension, Migraine, and Phantom Pain

Chapter 6 Finding Your Boundary Type

Chapter 7 Finding Your Remedy

Chapter 8 Pushing Boundaries: Treatments beyond the Super Seven

Appendix A The Boundary Questionnaire

Appendix B Selected Studies: Supporting the Effectiveness of CAM Treatments for the Dozen Discomforts

Appendix C Sources for Further Information

Notes

Bibliography

Index

About the Authors

About the Author

Michael A. Jawer is an emotion researcher and expert on "sick building syndrome." He is the coauthor, with Marc Micozzi, of The Spiritual Anatomy of Emotion. He lives in Vienna, Virginia. Marc S. Micozzi is adjunct professor of physiology and biophysics at Georgetown University School of Medicine.

Reviews

"Your Emotional Type, securely grounded in scientific research affirming the inseparable unity of mind and body, enables readers to understand how their own personalities may make them prone to a wide variety of health conditions, from chronic fatigue to hypertension, from migraine to fibromyalgia. Most helpfully, the authors guide people to the therapies most appropriate to each personality type. The book is empowering, helping us to become active agents in our healing rather than being simply the recipients of 'cures' from a medical approach that fails to recognize the uniqueness of individuals." * Gabor Mate, M.D., author of When The Body Says No: Exploring the Stress-Disease Connection *
"Your Emotional Type is a very useful guide for anyone in search of therapies best suited to their bodymind type, their style of handing strong feelings, and the nature of their health problems. In particular, the thin-to-thick boundary scale--a unique window on personality type--offers a valuable framework for helping people choose among the array of complementary and alternative therapies." * Deane Juhan, author of Job's Body: A Handbook for Bodywork *
"There is a ton of resources given so that it would be fairly easy to follow-up and find what is going to work best for you. This is a great handbook that will be useful to anyone working with chronic conditions. Perfect gift for therapists, physicians, body workers, and for people with various conditions." * New Spirit Journal, December 2011 *
"This is a break-through book which heralds the next growth phase in alternative treatment and wellness." * Anna Jedrzieski, Retailing Insights, December 2011 *
"A convincing guide meant to supplement professional medical care" * Betty-Lee Fox, Library Journal, January 2012 *
"...an interesting hybrid: a science-based book, back-end loaded with references, that is also self-help and filled with useful resources." * Integrative Medicine, January 2012 *
"With very clear and concise language, this book will give all those who read it a running start to find the correct therapy to help heal themselves, thereby saving important and sometimes crucial time." * Dhara Lemos, Lotus Guide, January 2012 *
"Your Emotional Type is a wake-up call for those who are stuck in stubborn emotional prisons of fear, anger, resentment, regret, and self-destruction." * Spirituality & Practice, January 2012 *
"In a field that's filled with self-help and therapy books, Your Emotional Type stands out as a special gift, succinct with great clarity and bringing to those in need a more direct and realistic route to their personal therapeutic salvation." * The Amazing Kreskin *
"Your Emotional Type may be the Rosetta Stone we've been waiting for--a code for matching a particular therapy to a particular patient. Micozzi and Jawer . . . have found gold." * Larry Dossey, M.D., author of Healing Words: The Power of Prayer and the Practice of Medicine and Th *
"By helping patients understand the connection between their personality type, their symptoms, and treatment choices, Jawer and Micozzi help patients become more informed consumers of alternative health care." * Ilene A. Serlin, psychologist and dance/movement therapist *
"Micozzi has first-hand experience with the connection between emotional type and chronic illness as he suffered from a chronic condition and effectively resolved it with alternative therapies based on his emotional boundary type. If you suffer from a chronic condition, this short book filled with helpful advice is worth a try." * Kristy Musalo, New Connexion, June 2012 *
"Your Emotional Type is a valuable contribution to the healing arts and self-care literature. Along with their previous book, The Spiritual Anatomy of Emotion, it deserves a wide readership." * Daniel Redwood, Health Insights Today, August 2012 *
". . . a simple, practical, and useful guide to help doctors and their patients identify the major alternative therapies that will work best for each person." * Kenneth R. Pelletier, Ph.D., M.D., clinical professor of medicine, University of Arizona and Univers *
"Easy to read and articulate, Your Emotional Type could become an important and clinically useful work." * Ernest Hartmann, M.D., professor of psychiatry, Tufts University School of Medicine, and author of B *
"A much-needed guide to the fundamental connection between emotions and common physical and mental ailments--and what to do about them." * Miriam Greenspan, therapist in private practice and author of Healing Through the Dark Emotions *