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Your Resonant Self
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About the Author

Sarah Peyton is a certified trainer of nonviolent communication. She lives in Vancouver, Washington, and speaks and trains internationally on language, self-compassion, and trauma. Bonnie Badenoch, MA, LMFT, is a marriage and family therapist. mentor, and speaker. She is executive director of the nonprofit Nurturing the Heart with the Brain in Mind in Vancouver, WA, offering support to those in the healthcare professions through year-long immersion trainings in interpersonal neurobiology.

Reviews

Your Resonant Self is a brilliant book that brings together brain research with resonant/empathic communications' technology. With real stories and guided meditations, Sarah Peyton shows how to heal emotional pain and illustrates how that healing alters the brain, creating lasting change. With Sarah's gentle guidance you can follow the exercises in the book to help you with your own personal recovery efforts. From healing shame and self-hate to overcoming phobias and addictions, this book has it all. From my own journey with healing and growth, I know the tools in this book work. I celebrate that Sarah wrote this remarkable book and hope it reaches around the world to create healing for all who suffer.--Melanie Sears, RN, MBA, PhD, author of Humanizing Health Care and Choose Your Words

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