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Jennifer Howard teaches the art of conscious living. She's equally at home sharing ancient spiritual wisdom, the latest scientific understanding and proven and practical life-changing techniques culled from more than 20 years as an internationally acclaimed licensed psychotherapist, life and business coach, teacher and energy healer.
"Through her depth of experience as a therapist and spiritual
practitioner, Jennifer Howard introduces skillful means for loving
ourselves for who we are in this very moment, even as we cultivate
deeper self-realization through powerful practices of
introspection, meditation, and acceptance of our innate wholeness.
Enjoy this nourishing and self-empowering book."
--Michael Bernard Beckwith, author of Life Visioning "Wise, warm,
illuminating and instructive: this gentle book is for anyone ready
and willing to start the wondrous exploration of what it means to
be whole."
--Guy Finley, author of The Secret of Letting Go and The Seeker,
The Search, The Sacred "Dr. Howard offers you, through her wisdom
and book, a chance to abandon your past and create the life you
have been searching for. If you are ready to show up for practice,
the wisdom contained here can coach and direct you on your healing
journey."
--Bernie Siegel, MD, author of 365 Prescriptions for the Soul and
Prescriptions For Living "Your Ultimate Life Plan makes a practical
and inspirational addition to anyone's library. Filled with
meditations and awareness-provoking exercises, this book both
reassures you that your life has meaning and then helps you align
with your purpose, finding that fine balance between surrender and
guided action."
--Melody Beattie, author of The New Codependency and Codependent No
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