SONNET LAUBERTH, MA, is a Certified Holistic Health Coach, food blogger, freelance recipe developer, writer, and cookbook author. She bought her first spiralizer in 2008 and has been writing her blog, In Sonnet's Kitchen, since 2010. Sonnet is passionate about simple, healthy cooking, supporting local farmers, and eating with the seasons.
As a health professional, one of the easiest ways to assess a
food's nutritional value is to look at the colors and variety on
the plate. Sonnet's recipes abound with the colors and nutrients
essential to feeling at your best, with energy and vibrant
health.
--Stephanie Johnson, adult and geriatric nurse practitioner
I love Sonnet's approach to healthful eating, especially her
requirement that nutritious recipes should also taste amazing.
Zoodles Spiralizer Cookbook includes a fun mix of modern ingredient
combinations and techniques as well as classic recipes with a
spiralized twist. This book is great for anyone who owns a
spiralizer and is looking to play around in the kitchen with some
fresh new recipes.
--Lindsay Ostrom, food blogger at pinchofyum.com
In her new cookbook, Sonnet Lauberth makes it clear that you don't
have to choose between eating healthy and satisfying your cravings.
Sonnet has given me a way to enjoy all the flavor of pasta without
the processed white flour. I recommend this book to pasta lovers
everywhere!
--Caroline Kitchener, contributing writer to The Atlantic
What if there was a way to eat more healthfully and reduce caloric
intake while satisfying cravings with delicious vegetable-forward
recipes? Zoodles Spiralizer Cookbook does all of this and goes one
step further by bringing fun into the equation. Watching colorful
curls of sweet potato and carrot twist from my spiralizer destined
for use in one of Sonnet's creative recipes was a reward in and of
itself.
--Becky Selengut, author of Good Fish and Shroom
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