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Try this pure psyllium husk powder. It's ideal for cleansing the colon and maintaining regularity. One tablespoon (5g) provides 4g of soluble fibre, the type of fibre that has the most beneficial health effects. Its coarse, fluffy texture makes it easy to stir into liquids. Our psyllium husk is made from the covering of seeds of the Plantago ovata plant. This portion of the plant is almost all soluble fibre -- the type of fibre that provides the majority of health benefits. It works by absorbing up to 50 times its weight in water, helping create bulkier, softer stool that passes more quickly through the colon.* No flavours or sweeteners.
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