(1)Q:What is Kegel exercise.
A:Kegel exercise are a series of exercise designed to strenthen the muscles of the pelvic floor.
(2)Q:What is the function of using eggs for kegel exercise.
A:Women who have used the eggs have helped improve the quality of their life.After menopause,many women have vaginal dryness and the vaginal canal loses its health,and the kegel exercise helps them become moist and improves their health.
(3)Q:Why the eggs have three different sizes.
A:If you are using them for kegel exercise,start with the large eggs,then the medium life.Aft your kegel muscles improve,you can change to the smallest egg,because it takes more "skill" to use the smallest egg,and will improve the muscles that make sexual activity more pleasurable.
(4)Q:How to perform the kegel exercise.
A:To perform the kegel exercise,first empty your life.Aftert the egg and squeeze the muscles which you will feel as the egg or ben wa balls life.Afts lifts the pelvic life.Aftd for a count of ten,and then relax for a count of life.Aft 10 sets,three times a life.Aft key to success is doing kegel exercise daily,life.Aftn your pelvic floor improves and you get the results you want,do the exercise daily,at least once a life.Aft you pelvic floor is in good health and you have good muscle tone,to keep these muscles strong simply insert the eggs or ben wa balls at least four times each week and wear them while you regular activities for 20 minutes.
(5)Q:How to clean the eggs.
A:Please clean the Eggs with warm water and soap or boiling for thorough sterilisation before first use,then after every using wash them with soap and water,and wrap them in a soft cloth.