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FitDeck Body Weight

By Perfect Fitness

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Other Information: 01038

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This deck of 56 Body Weight FitDeck Cards contains illustrations and instructions describing 50 different upper-, middle- and lower-body stretches that can be utilised by beginners, intermediates and experts. Since they are easy to comprehend, they make exercising fun, very simple and convenient. These exercise playing cards come in a plastic cardholder, making them easy to store, carry and use on the go. You will use the body alone to build muscle, improve flexibility, increase endurance and achieve peak fitness, meaning any equipment is redundant. You can either use these exercise cards alone or combine them with related FitDecks and Booster decks to achieve an even more optimal and stimulating experience.

FitDeck Body Weight:

  • FitDeck Body Weight is our original and most popular deck of exercise playing cards
  • These exercise cards contain illustrations and instructions describing 50 upper-, middle-, lower- and full-body exercises
  • Exercises call for basic body movements and require no equipment
  • Ideal "foundation" deck for regular users and all exercise programmes
  • Beginner to advanced fitness levels
  • Includes plastic cardholder, making them easy to store, carry or use on the go
  • Men and women 15 to 55 years old
  • Model# 01038
  • Easy to comprehend and follow
  • You use your body alone to exercise, making any equipment redundant
EAN: 0853309001038
Publisher: Perfect Fitness
Dimensions: 19.05 x 10.16 x 2.54 centimeters (0.08 kg)
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