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Perfect. Cardio 2 DVD

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Product Description:

Introducing Perfect. Cardio 2, the energising total body system that combines strength and aerobic training in natural fluid movements to trim your body and sculp long, lean muscles in less time. Perfect Cardio's breakthrough choreography integrates the one-of-a-kind Rev8 rotational weight system. Rotating rings allow your body to move naturally and permit fluid non-stop movement, maximising caloric burn. Because the Rev8 links your upper body to your abs, you get a bonus core strength workout every second of Perfect Cardio. Join internationally renowned fitness presenter Janis Saffell as she takes you through an uplifting total body workout that can be done in 15-50 minutes. In Perfect Cardio 2, Janis mixes it up with the Rev Grip and an intense core mat workout. Look and move better though life with Perfect Cardio.

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